• Create a packing list before you pack for your hike.
    Create a packing list before you pack for your hike.
  • Make sure your pack is properly packed and balanced.
    Make sure your pack is properly packed and balanced.
  • The top of your pack should contain the things you need straight away.
    The top of your pack should contain the things you need straight away.
  • Make sure you can easily access your first aid kit.
    Make sure you can easily access your first aid kit.
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There’s nothing worse than an overpacked or badly packed rucksack that’s pulling your sideways, putting you offer balance and yanking at your shoulders.

After a day of a trail a badly packed backpacked will turn anyone into a grumpoy bushwalker!

So here are 10 essential tips for packing a rucksack for a multi-day hike, including how to organise your gear for comfort, convenience, and efficiency:

Start with a gear checklist Before packing, write out a checklist of essentials: shelter, food, water, clothes, navigation tools, first aid, and extras like headlamps or hiking poles. This helps avoid last-minute scrambles or forgotten items.

Create a packing list before you pack for your hike.
Create a packing list before you pack for your hike.

Distribute weight evenly Heavy items like food, cooking gear, or a tent should go close to your spine and center of gravity—usually in the middle of the pack. This helps with balance and reduces strain on your back.

Pack in layers Organise your gear in layers:

  • Bottom: Bulky but rarely needed items like your sleeping bag, sleeping pad, and camp clothes.
  • Middle: Heaviest items—your stove, food, and tent.
  • Top: Essentials you’ll need quick access to, like a rain jacket, map, snacks, or first aid kit.

Use stuff sacks and dry bags Compartmentalise gear with different colored sacks. Use waterproof dry bags for clothing and electronics to keep them dry in wet conditions.

Balance left to right Ensure weight is distributed evenly on both sides of the pack to avoid discomfort and uneven wear.

Make sure your pack is properly packed and balanced.
Make sure your pack is properly packed and balanced.

Keep daily essentials at the top Your top lid or outer pocket should have a headlamp, sunscreen, bug spray, snacks, and a small first aid kit. That way, you don’t have to dig every time you stop.

The top of your pack should contain the things you need straight away.
The top of your pack should contain the things you need straight away.

Utilise exterior straps wisely Only strap lightweight or bulky items like sleeping pads, trekking poles, or camp shoes to the outside. Avoid hanging too much gear externally—it can snag on branches or throw off your balance.

Use side pockets for hydration Water bottles, filters, or hydration systems should be easily reachable in side pockets or sleeves.

Make sure you can easily access your first aid kit.
Make sure you can easily access your first aid kit.

Tighten compression straps Secure your load with the pack’s built-in straps to prevent gear from shifting as you hike.

Test before you go Try your packed rucksack on a short hike or walk. Adjust fit and weight placement before heading out for days.

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